Chiropractic
Adjustments.
Dr.
Johnson uses the most gentle and effective techniques and therapies
to relieve the source of the pain, as well as symptoms. Specifically
she applies Motion Palpation which is a diagnostic technique used
to locate joint dysfunction within the spine and extremities.
As soon as the joints are assessed, a chiropractic adjustment is
delivered. A chiropractic adjustment is the art of using a specific
force in a precise direction, applied to a joint that is fixated,
“lock up”, or not moving properly. It adds motion to
the joint, helping the bones gradually return to a more normal position
and motion. The purpose of this safe and natural procedure is improved
spinal function, improved nervous function and hence, improved health.
Physiotherapy
In
order to more quickly reduce pain and help speed the healing process,
therapeutic modalities such as hot packs, ice packs, ultrasound,
and electric muscle stimulation may be used depending on your condition
and stage of healing.
Therapeutic Massage (Soft Tissue Work)
Soft
tissue work helps promote blood flow, decrease pain, and increased
relaxation.
Rehabilitation
& Sports Injury Care (Pilates)
This
helps restore the muscles and joints involved through stretching,
facilitation, strengthening, improving proprioception or balance
using devices like wobble boards, rocker boards, elastic bands,
and weights.
Exercise
Programs
Necessary
to prevent re-injury and maintenance of a healthy lifestyle, an
exercise program will be structured according to patient needs and
capabilities. Stretches and strengthening exercises will be emphasized
to stabilize the body and improve biomechanics.
Nutritional Counseling
Vitamins,
supplements, and whole foods aid in physiologic and metabolic functioning
of the body. With a few exceptions, vitamins cannot be synthesized
by the body and must be obtained from diet or dietary supplements.
Our office provides products to help with arthritic conditions,
boost the immune system, reduce stress, increase energy, prevent
osteoporosis and slow down the process of aging.
Foot,
Gait and Posture Analysis (Custom Made Orthotics
Available)
Foot, gait and posture analysis can be performed to detect improper
biomechanics. Orthotic consultation is available.
Health
Talks
Periodically,
health talks will be given by Dr. Johnson. Patients are invited
to attend and encourage to bring other parties. Topics will focus
on injuries, health and prevention.
Back
School and Scoliosis Training
Certified by the American Red Cross to teach Back School, Dr. Johnson
is available to give talks to various business offices, civic group
and schools interested in learning prevention of back injuries and
other health problems associated with poor ergonomics or biomechanics.
Work Injuries
Dr.
Johnson is a Qualified Medical Evaluator and is an expert in work-related
injuries as well as prevention.
Sports
As
a Certified Chiropractic Sports Practitioner, Dr. Johnson is qualified
to do Pre-participation Fitness Examinations and provide coverage
for various sports events.
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